An Occupational Therapist (OT) is a healthcare professional who helps individuals regain or develop the skills needed to perform daily activities, known as "occupations," despite physical, mental, or cognitive challenges. OTs work with people of all ages, from children with developmental delays to adults recovering from surgery or injury, as well as seniors with age-related conditions. OTs focus on improving functional abilities, helping clients with tasks like dressing, cooking, working, or managing self-care routines. They use therapeutic techniques, such as exercises to enhance strength and coordination, recommend adaptive equipment (e.g., special utensils, mobility aids), and offer strategies to simplify tasks. OTs also help modify the environment to better suit the client's needs, ensuring safety and accessibility at home or work. They work with individuals recovering from strokes, brain injuries, arthritis, or mental health issues like depression. Overall, occupational therapists support people in achieving independence, improving quality of life, and participating in meaningful activities.
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