An Occupational Therapist (OT) helps individuals develop, regain, or improve the skills necessary for daily activities or "occupations." Occupational therapists work with people of all ages, from children with developmental delays to adults recovering from injuries or illnesses, and seniors with age-related challenges. The goal of occupational therapy is to promote independence and improve quality of life. OTs assess a person's physical, cognitive, and emotional abilities, then create customized treatment plans that may include exercises to improve mobility, strength, and coordination, as well as strategies for managing daily tasks. They may also recommend adaptive tools or home modifications to make tasks easier and safer. For children, occupational therapists might focus on improving motor skills, sensory processing, or social interactions. OTs also work with individuals recovering from surgery or dealing with chronic conditions such as arthritis, stroke, or mental health challenges. Ultimately, occupational therapy supports individuals in leading more independent and fulfilling lives.
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